Quick Easy Raw Vegan Sprouted Pumpkin Seed Cheese

Yesterday I had some pumpkin seeds that I sprouted and wasn’t sure what to do with. Pumpkin seeds do not keep for very long, so I had to figure out something to do with them fast. What they turned into was extremely delicious, so I thought I would share!

  • handful or two of sprouted pumpkin seeds
  • 1/4 avocado
  • 1 or 2 garlic cloves
  • dulse to taste
  • vegan probiotics

Put all ingredients in the blender or food processor with just enough water or other liquid so that it will blend up nicely. I used aloe juice. You could also use some kind of nut milk.

This recipe would be amazing to dip veggies in, or spread onto a sandwich. I personally just ate it with a spoon because I did not have much in the fridge at the time. It was delicious on its own of course, but I would have loved to dip some cucumber slices in it or little pieces of celery! Enjoy!

Posted in Gluten-Free, Nutrition, Raw, Recipes, Savory, Vegan | Leave a comment

A Vacation Within A Vacation

I’ve been in Chiang Mai, Thailand for the past month or so. One of the reasons I came here was to get outside into nature and enjoy the tropical climate. The condo I rented however, is in the city, and not very close to any parks. As much as I love the condo and the part of town that it’s in, I decided to take a short vacation from my vacation, and stay at a hotel about 20 minutes outside of the city by taxi so I could enjoy the jungle.

Upon arriving, the very first thing I did was accidentally step in a busy line of big, red, fire ants. Two of them bit me right away, and I knew I had indeed arrived in the wilderness.

The hotel grounds were beautiful, with trees and grass everywhere, as well as some tropical flowers, and sounds of birds and other animals I’d never heard before. The air was much cleaner and smelled a lot nicer than the city air I had been breathing. I didn’t smell the slightest hint of exhaust, cigarette smoke, or even cooking meat.

Once in my room, I found a lovely little private patio with a table and chairs. I wanted to keep the door open to let all of that wonderful fresh air in, but unfortunately there was no screen. The hotel had opted for a solution much cheaper than putting screens in all of the rooms; a sticker on the patio door advised guests to keep the door closed in order to keep insects out. By this point, I had noticed that there were definitely a lot more insects out here than there had been in the city, so I reluctantly heeded the sticker’s advice.

There were actually so many insects that I did not feel safe putting my feet in the grass for too long. I was bitten by mosquitoes about ten times over the course of my two night stay, but luckily did not contract malaria that I am aware of. I noticed a gecko in my room on the first night. He probably helped to keep the indoor bug population down a bit. Who knows how many times I would have been bitten without him around.

At night there were several different animals making sounds that I had never heard before, and I honestly couldn’t begin to imagine what these animals looked like. One of the animals made a sound like someone was tapping on my patio door, which was a little disconcerting until I realized that it was an animal, and not an actual person tapping on my patio door.

This hotel had the most gorgeous, epically huge salt water pool ever. It was the best pool I have ever been in. I think salt water pools are the standard in Thailand, which is great. I really think more people in the US should have them. I don’t understand the idea of swimming in chlorine… why would you want to do that?

olympic salt water pool

poolside umbrella Chiang Mai Thailand

htoel in the jungle Chiang Mai Thailand

tropical flowers Chiang Mai Thailand

a sticker instead of a screen saves lots of money

trees Chiang Mai Thailand

elephant fountain Chiang Mai Thailand

koi pond Chiang Mai Thailand

statue Chiang Mai Thailand

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Nong Bok Hat Park, Chiang Mai

There is a beautiful, little park in Chiang Mai, in the bottom left corner of the square. I would love to visit it every day, but due to its distance from my condo, I haven’t made it over there more than once during the entire month I have been here.

The park has lovely bodies of water with fountains, many trees, and a lot of grass to relax on and read a book or catch some sun. Toward the North side of the park, there is a man with bamboo mats that you can rent while you are there. I normally wouldn’t want anything between me and the grass, but I did sit directly on this grass and for some reason it left faint little brown spots on my clothing. I’m not sure what that is about, but you probably want to rent a bamboo mat so the same doesn’t happen to your clothing.

I sat in the park for long enough to devour a package of durian, and sew up some holes that needed repairing on my purse. My feet were planted very happily in the grass the entire time.

All of the grass I have seen in Chiang Mai has been huge compared to the grass I am used to seeing in Los Angeles. Each blade is very wide. I wonder if this has more to do with the awesome tropical weather, or just the variety of the grass. If you have any insight about this, please leave a comment.

Grass in Chiang Mai

Nong Bok Hat Park Chiang Mai Thailand

Nong Bok Hat Park Chiang Mai Thailand

Nong Bok Hat Park Chiang Mai Thailand

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Random Chiang Mai Photos

I haven’t been posting blogs as much as when I first got here. This is mostly because I already feel comfortable here. I guess I’m kind of taking it for granted, and daily life doesn’t seem quite as interesting anymore. Another day, another tuk-tuk ride, another durian. I realize this stuff is all still pretty awesome and weird, but to me it just feels normal. What can I do? Maybe it’s time to take another vacation within this vacation.

In the meantime, here are some recent photos. If you want to see my photos soon after I post them, rather than waiting for me to blog them, please follow me on instagram. (username anamanae)

lanterns-night-market

rainbow-light-balls

rooftop-hillside

wooden-residence

orange-flowers

building on laundry day

tuktuk-driver-with-hand-tattoo

graffiti-selfie

koi-pond-waterfall-blue-diamond

golden-horse-temple

my-view

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The Best Public Restrooms Are Free

Or maybe I should say, the public restrooms that make you pay are always the worst.

I visited a park today here in Chiang Mai. When I arrived, I stopped into a cafe to use their restroom. It was a very nice, normal restroom experience. Clean, western toilet, nothing out of the ordinary. They even had their own toilet paper! I couldn’t find a light switch, but it wasn’t that dark inside so I didn’t really mind. I spent some time at the park and decided to use the restroom again before leaving. I didn’t buy anything at the cafe, so I felt strange about using their restroom again.

I decided to see if there was an official park public restroom. There was, and the man outside informed me that it would be 3 baht to use the toilet, and that I would have to take off my shoes. “Ooh, must be fancy,” I thought. I paid my 3 baht, took off my shoes, and walked over to the restroom.

To my horror, there was water (or something) all over the floor, as well as a hundred or so ants feasting on a much larger insect in one corner. I recoiled, backed up, and decided I didn’t need to go that badly. I must have been making a face, because the man outside made a very unpleasant face at me. He then pointed to a pile of sandals. I didn’t understand. He grabbed a pair, chucked them onto the floor in front of me, and motioned for me to put them on. His facial expression was still very unpleasant. He was obviously very unhappy with me, or maybe just with his life in general. I don’t imagine that toilet attendant is the most rewarding occupation in the world. I put the sandals on, went in and did my business as quickly as possible, and got out, never looking at the guy again.

The first public restroom I paid for in Chiang Mai was pretty frightening, but the park restroom experience really takes the cake.

I guess if I visit that park again, I could always just buy something from the cafe if I want to use the restroom. I bet they wouldn’t mind me just sneaking in again though.

Thanks for sitting though that uncomfortable story. I’ll post a bunch of recent pics soon to make up for it. You can always see my photos a lot sooner if you follow me on instagram. (username anamanae)

toilet sign

 

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Durian Love

The first time I tried frozen durian, I was REALLY not into it. I tried so hard to like it, but it just wasn’t happening. After that, I attended a fruitluck where there was a lot of frozen durian and the smell had me running away.

Since then i tried some that came in a package, rather than straight out of the spiky shell. For some reason, that one was really tasty. I loved durian from that moment on and began buying whole frozen durian to enjoy at home.

Every durian is very different both in flavor and texture, and sometimes they are really yummy, and other times they are a little weird. I’ve even gotten one that was absolutely inedible, which kind of turned me off for a little while.

In Thailand, of course, I get to eat fresh durian, not the frozen kind. The first fresh durian I ate was so amazingly delicious that I don’t think I can ever go back to eating the frozen kind. I have also been hearing that the frozen kind is treated with a bunch of nasty chemicals, making it even less desirable. I guess I will just have to come back to Thailand at least once a year. Maybe next time I will plan to stay longer so I can be sure to get my fill.

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Not Everything is Inexpensive in Thailand

Don’t get caught in Thailand without your waterpik. I brought mine, but for reasons unknown, it decided to die this week. Maybe the adapter got fried by the 220 volt outlet, (for the record, my iPhone charger is still going strong) or maybe it was just its time to go. Nobody knows for sure. What I do know is that this put me in a position to make a choice. I could either 1. wait for Gibran to send me a new one, or 2. buy one here. I really did not want to wait a week to resume proper dental hygiene, so I chose the second option.

I found the place that sells them in Chiang Mai, and was amazed that they could be charging so much. 5100 THB, which is about $170 USD. WOW. In Los Angeles, you can get these things for about $30. While shelling out this ridiculous 5100 baht, I jokingly explained as best I could how huge the price difference was compared to the exact same item in the states, hoping to get at least the tiniest discount. No dice.

The moral of the story is, definitely make sure you bring a brand new waterpik when you travel overseas, and also make sure you bring a little transformer, just to be sure you don’t fry your adapter. This may apply to other electronic devices as well. Be sure to research thoroughly ahead of time so you can be sure to bring everything you will need, and the appropriate transformers. Not the adapter thingy that just changes the shape of the outlet, but an actual voltage transformer. I don’t even know why they sell those adapter thingies to people in the US. If you are traveling to a place where you think you will need one of these adapters, you are gonna need a voltage transformer! And in case you are wondering, voltage transformers are also really expensive in Thailand.

Posted in Health, Travel | Leave a comment

Tourist Maps

A lovely, newly-wed fruitarian couple arrived in Chiang Mai this week. The three of us met up for lunch at a vegetarian buffet, where we ate far more than our fair share of salad. Afterwards, they showed me where to buy organic celery and lettuce that actually looks like lettuce. I was so excited, as most of the greens I had found prior to that didn’t look anything like any greens I had ever seen before. And frankly, I was always a little skeptical.

Even though they had just arrived, my new friends knew where a lot of stuff was. They had the foresight to buy a magical tourist map on amazon before they left home. I thought I could get by just fine with my iPhone, and it never occurred to me to buy a paper map. When I arrived, I struggled to find things. In the future, I will definitely be purchasing one of these maps of my destinations ahead of time. It obviously makes a huge difference.

new friends

thai traffic lights sign

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Juicing While Traveling

I brought my Breville juicer with me to Thailand, along with an outlet adapter, thinking that’s all I would need. When I plugged my juicer in, it just about spun right off the counter, and I could immediately smell the motor burning.

It turns out I should have brought a voltage transformer as well. The outlets in Thailand, like most places, are 220 – 240 volts. The juicer I brought with me is designed for North American outlets, which are 110-120 volts.

I searched the Chiang Mai electronics shops for a voltage transformer, and they were all about 2700 THB. I decided to check the prices for juicers at the local department store, and managed to find a small one for only 1790 THB. I bought this instead of the transformer.

It is a tiny juicer, made of plastic, and it’s definitely not as powerful as my Breville, but it works! I am very excited to be juicing again, and this morning I made carrot, celery, and ginger juice.

I was considering leaving the juicer here at the condo for the next tenant to use, but now that I’m thinking about it, this might be a great little travel juicer for when I visit other countries with 220 volt outlets!

Tiny Tefal Juicer

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Giva

I made it over to Giva last night. Giva is Chiang Mai’s only organic raw vegan restaurant. I wish it was closer to me, because I would love to go there every day. I had the pasta pesto and avocado soup. Both were lovely.

Earlier in the day, I walked to Aden health food store to buy some herbal drinks and coconut yogurt. The moment I returned to the condo, an intense thunderstorm took place, and drenched the city. It has rained heavily every day since I arrived, and every time I seem to magically be inside.

Determined to use my umbrella if only for a moment, I dashed across the alley to get my first Thai foot massage. One of the ladies who works there sat next to me and practiced her English the entire time. I got some very useful information about places to visit, and I think she gave me a discount on the massage too. By the time my massage was over, it was sunny outside again.

After dinner at Giva, I caught a tuk-tuk to Sompet Market, where I bought the most amazing durian I have ever tasted, and a new thing I had never tried called Salacca. While there, I had the opportunity to try one of the hole in the floor type toilets. I think I did pretty good.

I decided to walk home with my fruit. I love the tuk-tuks, but I often feel like I’d rather be walking so I can more thoroughly take in my surroundings, poke my head into interesting places, and get a better feel for where everything is in relation to everything else.

lotus

raw vegan pasta pesto

raw vegan avocado soup

hong nam

Posted in Nutrition, Travel | Leave a comment




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